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22 Oct 2020

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Replenish and reset with restorative yoga
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Replenish and reset with restorative yoga 

Restorative yoga is the perfect antidote to a busy day. While vinyasa yoga, flow yoga, hot yoga and power yoga have many beneficial benefits, attending a class in the evening can often feel like consuming a double espresso. Restorative yoga, on the other hand, is more akin to a soothing turmeric latte with home-made almond milk and cacao sprinkles!
The post Replenish and reset with restorative yoga appeared first on WellBeing Magazine.
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