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26 Feb 2021

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Restoring your Neurological harmony

Restoring your Neurological harmony 

David Zemach-Bersin presents four soothing, stress-melting Feldenkrais® experiences to help you calm and relax your body and nervous system and regain a healthy balance between relaxation and tension. As accumulated stress melts away, your breathing will improve and you’ll regain a sense of restfulness and inner balance. These are the lessons David uses to de-stress!
The post Restoring your Neurological harmony appeared first on WellBeing Magazine.
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