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08 Mar 2021

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Top Tips For Maintaining Good Posture & Back Health
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Top Tips For Maintaining Good Posture & Back Health 

Taking care of your posture is essential to good back health, and it can impact your general wellbeing. There are two types of posture – dynamic posture is how you hold yourself when you’re walking, running, bending over; and static posture is how you sit, stand and sleep.
The post Top Tips For Maintaining Good Posture & Back Health appeared first on WellBeing Magazine.
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